You must develop the muscles of your speech organs to produce unfamiliar sounds.
所以你必须训练和发展你的发音器官(声带、舌、口、鼻腔等)的肌肉,以便发出陌生的(另外一种语言)声音。
In this case, you'd probably construct a portfolio with some shares(but not high risk ones), along with gilts, cash deposits,
在这种情况下,你大概想制定出一份包括某些股份(但不是风险很大的股份)的投资组合,同时还有高度可靠的证券、现金储蓄,